Are You Lonely, Anxious, or Discouraged?

Where do you turn when it feels like things aren’t working?

Do you turn on the TV? Surf the internet? Get real busy? Head to the bar and drown your sorrows in a glass of beer?

It’s really normal to run away from things that aren’t working, but avoiding them can keep a person from the confidence they need in relationships and work.

It’s a lot easier to look at this stuff straight in the face with good help.

The reason you aren’t happy now may be rooted in your past.

Often when things aren’t working well, it comes from past loss, neglect, or abuse that you didn’t know how to deal with.

The emotional distress can get “stuck” in a person’s body and nervous system.

But today we know how to help people who feel stuck.

In the last 30 years, huge advances in understanding loss and emotional trauma allow people who have felt stuck to break free. This involves learning to connect with your body and feelings in a way that releases old emotional pain.

This proven approach, called Somatic Experiencing, is a natural approach to healing trauma developed by Peter Levine, PhD in Psychology. I trained directly with Levine and with two of his long-time protégés. With Somatic Experiencing, I can help you reconnect with your body and feelings, gain clarity about your direction, and discover how to enjoy your life.

What benefits might I experience?

I offer a trustworthy place to talk about difficult things and get clear on what you’re wanting. My clients consistently report big gains in understanding themselves, knowing what they want, and making wiser choices.

It’s time to get some relief.

My understanding ear and 20 years of successful experience have helped hundreds find relief and happiness. Call 970-670-0261 or fill out the form on the right to schedule your free consultation.