Are you Tired of Worrying?

Past Trauma or PTSD can result in depression and anxiety. 
You Can Release Your Past.

Numb?

Meaninglessness?

Joyless?

Anxious?

Past Trauma and PSTD can stem from:

  • Physical Abuse

  • Family Dysfunction or Addictions

  • Shaming or Emotional Abuse

  • Sexual Abuse

  • Neglect of Needs or Absence of Caring

  • Major Loss without Support

There are various treatments available for trauma and PTSD.

Talk Therapy

Focuses on changing the thoughts and attitudes that one believes.

Pros: Many formats are available. Practical skills are taught.

Cons: Often does not touch the unconscious wounds underlying trauma and PTSD.

Medication

Antidepressants or Anti-anxiety drugs.

Pros: Can relieve severe anxiety or depression

Cons: May have side-effects including the deadening of feelings

Somatic Experiencing Therapy

Focuses on the root cause of PTSD, the loss of a sense of safety in the body and nervous system.

Pros: Brings the nervous system back to a state of balance by restoring an individual’s sense of safety

Cons: Our nervous systems take time and patience to again become resilient and vital.

Somatic Experiencing Therapy is highly effective for Trauma, Loss, and PTSD.

Somatic means “relating to the body,” so Somatic Experiencing simply means “feeling and sensing through the body” instead of thinking about our experiences.

Paul Chubbuck is an “elder” who learned about life and healing in the trenches, working with his own childhood wounds and life challenges. Today he is a certified Somatic Experiencing Practitioner (S.E.P.) and Psychotherapist who has compassionately and successfully treated hundreds of trauma and PTSD clients over 20+ years.

Paul’s recent online therapy clients write…

“I am so incredibly grateful for the work that you do. You gave me hope when there was none.”

“I have found your wisdom and support and encouragement and kindness a wonderful bright spot in my life!”

“Thank you, Paul! You have been a major part of my healing process. I’m thankful God brought me to seek help from you.”

A Better Life is Your Birthright

-Do you want to feel creative again?
-Do you want healthier relationships?
-Do you want the Joy back in your life?

You deserve to feel joy and have meaningful, healthy relationships and that is possible! When you are ready to take the next step towards having the life you deserve, reach out to me. Over the past 20 years I have helped 100’s of individuals rediscover JOY & MEANING.

Start your New Beginning with a Free Consultation.

No obligation. Get the help you deserve.

When you are ready to try Somatic Experiencing for yourself, contact me for a free 30-minute consultation. We will get to know each other a bit, and I’ll help you understand how Somatic Experiencing can help you make changes in your life.

Click to Reserve your Spot on my Calendar:

Or Call me: 970-670-0261

Or e-mail me: paul@releasingthepast.com

I look forward to hearing from you!